Free Guided Healing Meditation – Self Worth – Rediscovered

I hope that you will enjoy this guided healing meditation that acts as a supportive “Energy Healing Converter” for your Heart Centre as you draw down your Soul’s Light and direct it into your lower energy systems. Which energy systems are those? You are directing the energy into your intuitive, mental, emotional and etheric/physical bodies…

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Weekly Spiritual Energy Shifts & Updates – November 1st to November 8th, 2026

(No AI generated content. Personally written) Hi Everyone! Deep in the “HEART” of change….that’s where we are at right now. If connecting to your Soul means empowerment, stronger intuition, conscious KNOWING and dedication to a natural way of living life…..then this is truly the week that you will increase your embodiment of this. Let’s reflect…

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Weekly Spiritual Energy Shifts & Updates – October 25th to November 1st, 2026

(No AI generated content. Personally written) Hi Everyone! Why have the transitions been so volatile, swinging your emotions and thoughts around, often unable to really get a good solid ground and focus lately? Because you have deep pockets of turbulent air (thoughts) that meet “head on” with the incoming ENERGY WAVE PATTERNS… that in fact…are…

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Weekly Energy Shifts & Updates – October 18th to 25th, 2026

(No AI generated content. Personally written) Hi Everyone! 64 DAYS TO SOLSTICE! Why should I care about that now? You have a very important, very powerful and loving guest (that is not going to leave, by the way) coming to YOUR home; YOUR heart in 64 days at SOLSTICE. This aspect of you has been…

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Breathing into ONENESS with your HEART

I hope you enjoy this Guided Healing Meditation that connects you to your HEART, to the powers of your MIND and to the will of your SOUL. This meditation is approximately 22 minutes, inviting you to settle back and re-align to your SOUL through your breath and intention. Blessings for all Good Wishes!

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Weekly Spiritual Energy Shifts & Updates – September 20th to 27th, 2026

Hi Everyone! Well….here we are in Equinox week! What does that mean for you personally? It’s HARVEST time on your Soul’s journey….where you get to consciously select (or harvest) the best lessons, insights, spiritual enlightenment moments, delightful life “aha’s”…self realizations…and take them back home into your Heart, “storing” them as precious steps upon your journey…

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Free Guided Healing Meditation – Grounding & Balancing

CLICK on this Audio for meditation: Sometimes we can get out of balance with all the “stuff” that happens in our lives. Maybe things got out of hand or overwhelming. Whatever the case may be, you can always come “back to your Centre” to the Inner Balance….the pillar of Equilibrium. This guided healing meditation is…

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