Weekly Spiritual Energy Shifts & Updates – October 12th to October 19th, 2025
Hi Everyone!
ENERGY WAVE PATTERNS this week brings you a restorative flow and support for becoming more balanced after the many weeks of heightened personal shifts causing some volatility for many. Anticipation, highs and lows have all rocked the human family of late requiring you to develop a greater command over your self-governing tools. Let’s reflect together on how you can best GROUND yourself in times of instability that affects your mental health and well-being…..shall we?
For starters, let’s acknowledge that we live in a world where the ACTIVE INTELLECTUAL component of energy flow is predominant. People have “to-do” lists that are the length of a War and Peace novel these days! Everyone is so geared up to get things done each and every day, that this allows for little time to be in “passive” restoration and reflection. This imbalance is becoming increasingly dangerous and causing reactions and consequences to our health. Sometime you don’t even realize what this is doing to your physical health but it certainly does impact on many of your body systems.
Health systems that cumulatively build inflamed responses to the amount of mental stress and overload that is demanded of us during the day include your Digestive system, Heart/circulatory system, Endocrine, Immune system, Pulmonary system, Autonomic Nerve System….just to name a few. Even your Urinary system is affected because you “hold it in” due to the fact that you don’t have time to run to the bathroom!
Overload and a war-path demand of your intellectual productivity and raising the bar daily on your creative outpouring, is UN-GROUNDING you and depriving you of your natural connection to the Earth and Her healing properties. The physical body, especially the adrenal glands and heart, begin to go into stress response causing you to have symptoms of anxiety and emotional/mental bouts of depression, swinging then up to high levels of euphoria, when finally….at least “some good news” comes across your desk.
People are complaining of insomnia, off the charts tension, fatigue and difficulty focusing. These are all clear signs that you are not grounding.
Grounding? Meaning that you are not connecting with a healthy MIND-to-BODY engagement. The on-going shifting ENERGY WAVE PATTERNS moving through are often fast and furious to help you to be successful and to achieve optimum accessibility to your Greater MIND, new ideas, concepts and inventions. So you are best to prepare for this… now!
This week you may wish to start giving yourself a “time for me”. Whatever it is that you enjoy as a hobby, you must set aside time for it. That can be in the form of using your hands for crafting, woodworking, sewing, gardening, collecting and artwork creativity or your Yoga/Pilates classes. Just be sure to tune out the excess and get back in touch with the body.
Personal Mastership is a word that you are going to hear a lot of, as we engage with our natural inherent “go-to’s” with Mother Earth. Nature heals. Nature soothes and Nature aligns you.
When you are relaxed and doing your hobby, craft or nature connection, you let go of tension and breathe deeper creating a soothing health balm for your nerves. The ground beneath your feet seems to be that much more comforting while the colours and atmosphere around you changes when outdoors. If you choose an indoor craft, then light your favourite incense, or drop an essential oil in a diffuser….or even just turn on your favourite piece of music that relaxes you and enjoy!
Balanced Mental Health and Good Grounding go hand in hand. When there are seasonal changes, big moves going on in your life or up-levelling demands are being placed upon you, you are going to have to grasp your mastership and balance this out with techniques that keep you peaceful.
If you are the type that tends to dive in and worry or stress over others who are close to you like family or friends, then you are even more at risk to become ungrounded. Why? Because not only are you tackling your own personal issues, you now are adding their issues to your list! Whew! Talk about ungrounding! Don’t do that. Engage with your loved ones from a higher place of meditative thinking and reflecting so that the answers and solutions you have can be shared that they can choose, or not, to accept.
Ready for change this week? Then CREATE a space in your home that is your own “SANCTUM” for energy restoration!
Everyone should have their own special room or space where they go to be by themselves. You are not hiding, you are decompressing and grounding. When you have that set aside for you then you are truly understanding the importance of caring for yourself, even as your elevated heart is lovingly going out to care for others too, each and everyday!
Happy Heart and Mind = Healthy Body and more energy that is distributed properly.
Enjoy the week ahead ! The Cosmic Energy Wave Patterns are really pushing for you to embrace BALANCE and GROUNDING!
P.S. (The Weekly Energy Shift Forecasts written are 100% my writings as a human being growing in Spiritual enlightenment. Absolutely no AI generated material involved except the images)