Posts Tagged ‘Mindfulness’
EQUINOX -Free Healing Meditation
Click on this Free Guided Healing Meditation here: I hope that you will enjoy this 23 minute and 33 second Guided Healing Meditation to connect with the “gifts of Equinox” which is celebrated during this Equinox WEEK. We all have so much to be grateful for…and at harvest time we certainly do count our Blessings!…
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Weekly Spiritual Energy Shifts & Updates – September 20th to 27th, 2026
Hi Everyone! Well….here we are in Equinox week! What does that mean for you personally? It’s HARVEST time on your Soul’s journey….where you get to consciously select (or harvest) the best lessons, insights, spiritual enlightenment moments, delightful life “aha’s”…self realizations…and take them back home into your Heart, “storing” them as precious steps upon your journey…
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Free Guided Healing Meditation – Grounding & Balancing
CLICK on this Audio for meditation: Sometimes we can get out of balance with all the “stuff” that happens in our lives. Maybe things got out of hand or overwhelming. Whatever the case may be, you can always come “back to your Centre” to the Inner Balance….the pillar of Equilibrium. This guided healing meditation is…
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Weekly Spiritual Energy Shifts & Updates – September 13th to September 20th, 2026
(written content is not AI) Hi Everyone! How are you doing? I mean really doing? It can be quite challenging with all that you are juggling in your life right now…and it’s important that we learn to listen within and trust our ability to walk the paths “right out” of the overwhelm in the lower…
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Healing with Divine Mother through VIRGO
This guided healing meditation is to help you to move into greater alignment with what the VIRGO Constellation offers us at this time. PLAY the MEDITATION here: This will prove to be especially helpful in preparation for the EQUINOX that is coming up this month on September 22nd. This guided energy healing is 23 minutes…
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Weekly Spiritual Energy Shifts & Updates – September 6th to September 13th, 2026
HI Everyone! (written content is not AI) Put your things down now, turn off the distractions, get out of your busy head for a moment and listen up. We have just entered into a position with the Virgo Constellation that is going to give a strong boost to you this week as we reach the…
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Weekly Spiritual Energy Shifts & Updates – August 30th to September 6th, 2026
Hello everyone, Last week, tragically we lost many of our Brothers and Sisters from around the globe who were either living or travelling in the region near the Nepal-Tibet border. Our hearts go out with prayers for those who lost their lives and those who are left behind having lost their loved ones. The catastrophe…
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Weekly Energy Shifts & Updates – August 23rd to August 30th, 2026
Hi Everyone! The ENERGY WAVE PATTERNS that we are experiencing now and throughout the week ahead are explosive and packed with healing power. We are just in the early stages of influence from the VIRGO Constellation now, with a Full Moon in Pisces this Friday, August 28th thrown into the mix to sweep out your…
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Weekly Spiritual Energy Shifts & Updates – August 16th to August 23rd, 2026
Hi Everyone! The ENERGY WAVE PATTERNS this week are supporting you in your “thinking, deep dive into your foundation building, and in prioritizing what is important to you in life”. This is a week for putting together the puzzle pieces of your life now. It has a serious tone to it and you KNOW you…
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Weekly Spiritual Energy Shifts & Updates – August 9th to August 16th, 2026
Hi Everyone! Well….the Leo the LION and LIONESS does it again! This Constellation, the New Moon and the upcoming Full Solar eclipse on Wednesday, August 12th, 2026 are working together to influence your Heart Centre, your inherent protective nature over your children and family (Leo style) and your visions from the Divine that are “calling”…
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